Yoga sutra 1.33 also tells us to be happy for (not annoyed by) those who are happy (and perhaps whistling, singing, or loud-chatting while we are trying to work), find compassion for those who are sad, and be delighted and inspired by great people, aiming to emulate and develop their good qualities in ourselves.
A sankalpa is essentially a resolution, wrapped in your best intentions, written by your highest self. Here’s how to create one for yourself.
There’s no one right way to parent, but my mother did a whole lot of things right. Here, seven parenting—and life—lessons I learned from my mama.
When it comes to parenting, is maximal physical presence a hindrance to being the best parent you can be? If you have an optional to opt out for a bit, seize it.
